An Intelligence Moving in the World
Sometimes the spontaneous expression or mistake which is outside our intended design, brings riches from the unconscious.
Making Honey
Why the bees are back I don’t know, nor do I know how long they will stay. But their presence feels like palpable hope.
Breath, Movement, Image
One of the gifts of age is being willing to do things you might not be terribly good at.
Feeling at Home at Christmas
The challenges of living with a disability or chronic, invisible illness are heightened this time of year.
State of Mind
The magic that comes from being in the flow and getting out of your own way!!
The Shape of Absence
The mysterious relationship between a dog and a human. Do we really understand it?
Letting Go
If we believe that there is an intelligence moving in the world that we can partake of and trust in, then conflict and uncertainty are no longer so frightening.
Body and Voice: Finding Self-Trust in the Midst of Illness
A bout of pain causes panic and fear, and a subsequent loss of self-trust.
The Two Conductors
Two different choir experiences underscore the right conditions for creativity and play.
Keep Moving:Thoughts on Journaling and Process
The discouragement inherent in practicing art. How keeping a journal can anchor a writing practice.

